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Before you jump to Taco casserole recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Enjoying healthy foods makes all the difference in the way we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a role in a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer many health advantages. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is available in almonds. Regarding almonds, however, they wont make you really miss a nap. These nuts unwind the muscles and offer a general sense of peace. Sometimes eating almonds can even be a mood enhancer!
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to taco casserole recipe. You can cook taco casserole using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Taco casserole:
- Prepare 2 lb carne picada
- You need 1 can chilpotle salsa
- Get 1 can black beans
- Provide 1 can diced tomatoes
- Take 1 can 8 oz tomato sauce
- You need 1 Anaheim pepper
- Prepare 1 Poblano pepper
- Get 1 leek
- Prepare 2 tsp Cumin
- Prepare 1 envelope taco seasoning
- Use 12 Corn tortillas
- You need 1 Sour cream optional
- Take 2 cup extra sharp cheddar cheese shredded
- You need 2 cup Quesadilla cheese shredded
Steps to make Taco casserole:
- Brown meat with cumin and taco seasoning until cooked through and no longer pink
- Cut up peppers and leeks rinse well add to meet mixture
- Drain and rinse black beans add to mixture
- Add stewed tomatoes chipotle salsa and tomato sauce stir well
- Once mixture has come to a boil pour half of the mixture into a 11 by 13 baking dish.
- Layer meat mixture with six of the corn tortillas add some shredded cheese repeat meat mixture add the remaining six corn tortillas cover with remaining cheese bake in oven uncovered for 30 minutes at 350°F
- Once casserole has cooled dollop sour cream on top of each serving
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