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Before you jump to Easy Taco casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.
If you want to see results, it is definitely not essential to drastically alter your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to easy taco casserole recipe. You can have easy taco casserole using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Easy Taco casserole:
- You need 1 1/2 lb Ground beef or turkey
- Take 1 packages Taco seasoning
- Use 1 can (16 oz) Pinto beans, drained and rinsed (optional)
- Use 1 can (11 oz) whole kernel corn or mexican-style corn, drained
- Use 1 can (15 oz) tomato sauce
- You need 1 cup Shredded cheddar cheese
- Use 1 cup Broken tortilla chips
Instructions to make Easy Taco casserole:
- Preheat oven to 400°F
- brown beef in large skillet on medium-high heat. Drain fat.
- stir in seasoning mix, tomato sauce, *beans and corn. bring to boil. Reduce heat and simmer 5 minutes, stirring occasionally. spoon into 2-quart baking dish. Top with cheese and tortilla chips.
- bake in preheated oven 5 to 10 minutes or until cheese is melted.
- garnish with sour cream and sliced green onions, and serve with shredded lettuce and chopped tomatoes, if desired.
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