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Before you jump to Emily's Taco Casserole recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy and balanced eating promotes a feeling of wellness. We tend to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of junk foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, in terms of eating between meals. You can spend hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the refined grains we commonly come across in our grocery stores.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to emily's taco casserole recipe. To cook emily's taco casserole you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Emily's Taco Casserole:
- You need 1 lb ground beef
- Take 1 onion, chopped
- Take 1 can refried beans
- Use 1 can diced tomatoes with green peppers
- You need 1 packages taco seasoning
- You need 1 1/2 cup shredded lettuce
- You need 1 packages doritos, crumbled
- Get 2 cup shredded fiesta blend cheese
Steps to make Emily's Taco Casserole:
- Brown the beef with the onions and mix in taco seasoning, set aside.
- Spread refried beans to cover the bottom of a casserole dish. Add meat and onions over refried beans layer.
- Spread tomatoes evenly over meat layer, then lettuce over that.
- Pour the crumbled Doritos on top and then top that with cheese. Bake at 350°F for 20 minutes or until cheese melts.
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