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Before you jump to taco tater tot casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out lots of items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to taco tater tot casserole recipe. You can cook taco tater tot casserole using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare taco tater tot casserole:
- You need 1 lb ground beef
- Prepare 2 can condensed cheese soup
- You need 2 tsp black pepper
- Get 2 tsp cumin
- Get 1 small onion
- Get 2 envelope taco seasoning
- You need 1/3 cup milk
- You need 32 oz package tator tots
- Prepare 2 tsp garlic powder
- You need 1/2 a jar of salsa
- Provide 2 cup taco cheese
Steps to make taco tater tot casserole:
- brown ground beef
- preheat oven 350°
- add the seasonings
- add the 2 cans of condensed cheese soup
- add the milk
- saute onion with the meat
- place tator tots in 13×9 baking pan. pour meat mixture over tots. add the cheese on top of mixture. bake for 25-30mins
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