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Before you jump to Taco Lasagna recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy option that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to taco lasagna recipe. To cook taco lasagna you only need 10 ingredients and 15 steps. Here is how you achieve it.
The ingredients needed to cook Taco Lasagna:
- You need 2 lb ground beef
- Use 1 can black beans drained
- Prepare 1 can diced tomatoes
- Provide 2 cup shredded colby jack cheese
- Prepare 1/2 tsp garlic salt
- Get 1/2 tsp ground cumin
- Take 4 tortilla shells (large size)
- Use 1/2 can refried beans
- Take 3 tbsp water
- Provide 1 can sliced black olives
Instructions to make Taco Lasagna:
- preheat oven to 370
- add garlic and cumin to ground beef and brown in skillet and drain grease add water and stir
- cut tortillas lengthwise into one inch strips
- place half ground beef in greased 9x13 pan
- top with tortilla strips to cover a thin layer over ground beef, uses 2 tortillas
- spread layer of half can of refried beans
- spread a layer of each only using half of ingredients, black beans, tomatoes, and black olives
- top with 1 cup of cheese
- add remaining seasoned ground beef
- top with remaining beans, olives, and tomatoes
- form another layer with remaining tortillas
- top with remaining cheese
- bake for 20 minutes and let cool 3 to 5 minutes before serving
- serve and top with sour cream and lettuce to your liking
- you can also add jalapeño if desired
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