Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet and Sour Pork Tenderloin recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet and Sour Pork Tenderloin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a few small changes can positively impact day-to-day eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be good for your skin because it is an excellent source of vitamin E. If you currently eat a lot of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to sweet and sour pork tenderloin recipe. You can have sweet and sour pork tenderloin using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Sweet and Sour Pork Tenderloin:
- Prepare 6 Pounds Pork Tenderloin
- You need To Taste Salt
- You need Sauce
- Use 4 Oz. Soy Sauce
- Provide 3 Tablespoons Brown Sugar
- You need 2 Tablespoons Ginger Powder
- Take 2 Oz. Sake
- Provide 1 Tablespoon Paprika
- You need 1 Teaspoon Flour
- Use 1 Oz. White Vinegar
- Take To Taste Sesame Seeds
Steps to make Sweet and Sour Pork Tenderloin:
- Wash the Pork Tenderloin with plenty of water. Place it on a baking tray and add Salt to taste on both sides.
- For the sauce, pour the Soy Sauce, Sake and White Vinegar in a bowl and stir. Add the Ginger Powder, Paprika, Brown Sugar and Sesame Seeds.
- Mix well.
- Pour the Sauce over the Pork Tenderloin and let it rest inside the fridge for at least half an hour. If this step can be done overnight, it would be ideal.
- Cook the Pork Tenderloin for one and a half hours at low heat, turn it and cook for another one and a half an hours. We cooked it in the Chinese Box, but it can be done in the oven or a grill with a hood.
- Put the remaining sauce in a pot and add the flour. Stir well until it thickens.
- Serve the Pork Tenderloin and pour the sauce over. Enjoy!
If you find this Sweet and Sour Pork Tenderloin recipe valuable please share it to your good friends or family, thank you and good luck.
