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Before you jump to BBQ Pork Tenderloin & Peppers recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy eating promotes a feeling of wellness. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack many people ignore. Sometimes people elect to eat yogurt over a nutritious lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of healthy minerals and vitamins. Yogurt is often eaten to help preserve the digestive system considering that it is so easily digestible by most people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.
A large variety of quick health snacks is easily obtainable. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to bbq pork tenderloin & peppers recipe. You can have bbq pork tenderloin & peppers using 13 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare BBQ Pork Tenderloin & Peppers:
- Provide 2 pork tenderloins; trimmed & cut in thirds
- Take 2 t garlic powder
- Take 2 t onion powder
- Use 2 green bell peppers; medium dice
- Take 2 red bell peppers; medium dice
- Use 1 large red onion; medium dice
- Use 4 garlic cloves; minced
- Get 1/2 C chicken stock
- You need 1/4 C apple cider vinegar
- Provide 1/4 C A1 steak sauce
- Get 1/2 C bbq sauce
- Take as needed olive oil
- Provide as needed kosher salt & black pepper
Steps to make BBQ Pork Tenderloin & Peppers:
- Preheat oven to 350°
- Season both sides of the tenderloins with dried spices, salt, and pepper.
- Heat enough oil to cover the bottom of a large, oven-safe saute pan.
- Space out tenderloins in the pan. Sear each side until nicely caramelized, then transfer tenderloins to a plate.
- Add peppers and onions with a pinch of salt. Saute on high 2 minutes. Reduce heat to medium. Cook until peppers begin to soften, about 10 minutes. Add a touch more oil if necessary.
- Add garlic during last 30 seconds of cooking.
- Add vinegar and chicken stock. Quickly scrape up the brown bits from the bottom of the pan with a wooden spoon.
- Cool until nearly dry, about 4-5 minutes. Add A1. Stir. Cook 30 seconds. Do not let sauce burn.
- Place tenderloins atop pepper mixture.
- Bake for approximately 20 minutes, or until pork reaches desired doneness.
- Coat tenderloins with bbq sauce using a small spoon.
- Return to oven for 2-3 minutes until bbq sauce reduces to a glaze.
- Variations; Crushed pineapple, crushed pepper flakes, habanero, poblano, ancho chile, celery, celery seed, bacon, pancetta, red/yellow bell pepper, roasted bell peppers or garlic, tomatoes, jalapeño, yellow onion, shallots, sweet potatoes, potatoes, puree celery root, plantains, sofrito, beer, tequila, bourbon, rum, brandy, sherry, white wine vinegar, lemon, lime, orange, parsley, basil, oregano, zucchini, yellow squash, scallions, chives, leeks, kale, spinach, arugula, corn, cayenne, cilantro,
- Cont'd: coriander, demi glace, pearl onions, mushrooms, molasses, soy, chili sauce, applewood seasoning, cheddar, swiss, pepperjack, monterey jack, mango, feta, goat cheese, cauliflower, eggplant, carrots, provolone, coconut milk, saffron
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