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Before you jump to Whole wheat bread recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthier foods for snacks between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
If you are not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you won’t need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Sometimes eating almonds can also be a mood enhancer!
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to whole wheat bread recipe. You can have whole wheat bread using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Whole wheat bread:
- Get 11/2 cups Luke warm water
- You need 11/2 cups milk scald
- Provide 3 tablespoons melted butter
- You need 3 tablespoons brown sugar
- Take 11/2 teaspoons salt
- Prepare 1 package yeast
- Use 21/2 cups sifted course whole wheat flour
- Provide 21/2 cups sifted medium whole wheat flour
- You need 21/2 cups fine whole wheat flour
Instructions to make Whole wheat bread:
- Dissolve yeast in water and sugar
- Add butter milk salt mix well
- Add reset of flour keep dough soft
- Let rise till double in size
- Split into 2 loafs put in bread pans. Let rise 1 hour
- Bakevat 350 for 1 hour
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