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Before you jump to Wheat Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s easy to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to wheat bread recipe. To make wheat bread you only need 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Wheat Bread:
- Get 10 cups Wheat to make 14 Cups of Flour
- Use 3 Tbsp Dough Enhancer
- Take 3 Tbsp Yeast
- Prepare 6 cups water
- Prepare 1/2 cup oil
- Use 1/2 cup honey
- Provide 2 Tbs Salt
Steps to make Wheat Bread:
- Combine 9 of the 14 cups of flour, dough enhancer, and yeast in your mixer. Mix together for 1 minutes.
- Add the 6 cups of warm water and mix for another minute, scrap the sides, then mix for one more minute.
- Let set for 20 minutes.
- While the dough is sponging, prep your bread pans by rubbing them with a little oil. It is also a good time to meaure the oil.
- Add the oil then honey and salt. Tip: The honey will come out of the measuring easier if you use the same 1/2 measureing cup and put the oil in it before the honey.
- Add the remaining 4-5 cups of flour. You want to add flour until the dough cleans the sides of the mixer. You should be able to touch the dough and have it not stick to your hand.
- Knead for 5 minutes, then let it raise until it doubles in size. Should take about an hour depending on how hot it is and your elevation.
- Use a kitchen scale to measure your dough. You want 2 lbs in each bread pan. Be sure to work the air bubbles out of the dough before shaping it for the pan.
- Cook at 350 for 25 minutes.
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