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Before you jump to Sourdough Spelt potato bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sourdough spelt potato bread recipe. To cook sourdough spelt potato bread you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Sourdough Spelt potato bread:
- Use 2 cups Organic Spelt flour
- You need 1 cup Organic White flour
- Provide 1 cup mashed potatoes
- Use 1 cup sourdough starter
- Get 1 Tsp grape molasses
- Provide 1 pinch salt
- You need ~1 cup of chilled boiling water
Instructions to make Sourdough Spelt potato bread:
- Mix all ingredients together by hand or using a mixer. Be intuitive on bread making. Add water until dough become smooth.
- Shape into two balls and place them on a proofing bowl/basket or oiled baking pan and allow them to rise for anywhere between 6-8 hours.
- Bake at 400F with water bath underneath for 35 minutes
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