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Before you jump to Healthy whole wheat banana bread recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Certain foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for the afternoon meal. Eating on the run can be much healthier with wholesome chips and crackers. Choosing whole grain food items is always much better than eating the refined grains we commonly obtain in our grocery stores.
A large selection of instant health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to healthy whole wheat banana bread recipe. To cook healthy whole wheat banana bread you only need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Healthy whole wheat banana bread:
- You need 2 cups mashed very ripe bananas
- You need 4 tablespoons honey
- Provide 4 tablespoons oil
- Get 2 large eggs
- Take 2 tsp vanilla extract
- Take 2 tablespoons milk
- Provide 2 cups whole wheat flour
- Use 3 teaspoons baking powder
- Prepare Pinch salt
- Provide 1 cup chopped walnuts
Instructions to make Healthy whole wheat banana bread:
- Preheat oven to 350F and grease a 9x 5 inch large loaf pan
- In a large bowl, mix together flour, salt, walnuts, baking powder
- In another bowl, mix together mashed bananas, egg, milk, vanilla, oil, and honey until combined
- Pour wet ingredient mixture into the dry and mix with a spatula just until combined (do NOT over mix!)
- Pour batter into loaf pan and bake on medium rack for an hour to 65 minutes it golden brown. Test with a toothpick to make sure.
- Remove from pan onto wire rack to cool.
- Enjoy!
- Tip: the riper the bananas, the more intense the banana flavor and sweetness!
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