Hello everybody, welcome to my recipe site, looking for the perfect 100% Whole Wheat Bread recipe? look no further! We provide you only the best 100% Whole Wheat Bread recipe here. We also have wide variety of recipes to try.
Before you jump to 100% Whole Wheat Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely purchase lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 100% whole wheat bread recipe. To cook 100% whole wheat bread you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare 100% Whole Wheat Bread:
- Provide 6 cups whole wheat flour
- Use 2 1/2 cups warm water
- You need 1 1/2 tablespoons yeast
- Take 1/3 cup honey
- You need 1/3 cup olive oil
- You need 2 1/2 teaspoons salt
Steps to make 100% Whole Wheat Bread:
- Combine water, yeast and 2 cups of the flour in a mixing bowl. Set aside to sponge for 15-20 minutes, until risen and bubbly.
- Add honey, oil, salt, and 4 cups of flour. Mix until dough starts to clean sides of bowl.
- Turn out onto a foured surface and to knead for 10 minutes. Add only a few tablespoons of flour at a time if dough sticks to surface, being careful not to add too much.
- Form into two loaves and place in greased bread pans. Allow to rise in a warm place for about 60 minutes, or until doubeled in size.
- Preheat oven to 350 degrees.
- Bake for 30 minutes, rotating halfway through if needed.
- Immediately remove from pans to cool on a rack. Allow to completely cool before slicing.
If you find this 100% Whole Wheat Bread recipe valuable please share it to your friends or family, thank you and good luck.
