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Before you jump to Pumpkin Banana Muffins (or Bread) recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a role in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for snacks can be a struggle because you have countless options. Why not try one of many following nutritious snacks the next time you need some extra energy?
Just about the most popular snack foods is natural yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes wonderfully with nuts along with seeds. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.
A large variety of easy health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to pumpkin banana muffins (or bread) recipe. To make pumpkin banana muffins (or bread) you only need 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Pumpkin Banana Muffins (or Bread):
- You need 3/4 cup whole wheat flour
- Provide 3/4 cup all purpose flour
- Prepare 1 tsp. baking soda
- Use 1 tsp. pumpkin pie spice
- Provide 1/2 tsp. ground cinnamon
- You need 1/2 tsp. salt
- Provide 1/4 tsp. baking powder
- Take 4 tbsp. unsalted butter, at room temperature
- Take 1/4 cup brown sugar
- You need 1/3 cup honey
- Get 2 large eggs, at room temperature
- Prepare 2 tbsp. Greek yogurt (or sour cream) at room temperature
- Prepare 1 tsp. vanilla extract
- Use 1 cup mashed banana (about 2 large spotty ones)
- Get 1 cup pumpkin puree
- Provide 1/2 cup mix ins of choice -chocolate chips, pecans, walnuts, etc
Instructions to make Pumpkin Banana Muffins (or Bread):
- Preheat the oven to 350°F. If making muffins, grease a 12 count muffin tin or line with parchment liners. If making bread, grease a loaf pan and place a piece of parchment paper into the pan, letting it overhang over the sides to easily lift out the finished loaf.
- In a medium bowl, whisk together both flours, pumpkin pie spice, cinnamon, baking soda, salt and baking powder until well combined. Set this aside.
- In a large bowl, using a hand mixer, beat the butter until it is smooth and creamy, then beat in the sugar until they are combined and fluffy. Beat in the honey, eggs, yogurt (or sour cream) and vanilla extract. When that is combined, mix in the mashed banana and pumpkin puree.
- Switch to a rubber spatula and add your dry ingredients to the wet. Mix with the spatula just until combined. Then fold in the mix in you are using. Do not overmix.
- If making muffins, fill up the muffin tins with batter. Bake for 25-28 minutes, until a toothpick inserted comes out clean. Let them cool for 10 or so minutes in the pan before transfering them to a wire rack to cool completely.
- If making bread, pour the batter into the prepared pan and bake for 50-60 minutes, until a toothpick inserted into the center comes out clean. Place the bread pan onto a wire rack and allow the loaf to cool completely.
- No matter what you decide to make, store them in the fridge for 4-5 days or you can freeze for later and enjoy!
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