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Before you jump to Rich Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically assume that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to rich banana bread recipe. You can cook rich banana bread using 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Rich Banana Bread:
- Get 1/2 cup butter
- Take 1 cup sugar
- You need 2 eggs
- Prepare 1 teaspoon vanilla
- Provide 1 1/2 cup all purpose flour(can also use the same amount of
- Prepare Whole wheat flour)
- Use 1 teaspoon baking soda
- Provide 1/2 teaspoon salt
- Use 1/2 cup sour cream
- Get 1/2 cup chopped walnuts
- You need 2 medium bananas(or 3 small bananas)
Instructions to make Rich Banana Bread:
- Melt butter and add sugar and mix well.
- Then add the eggs and vanilla and blend it all together.
- In a separate bowl, combine flour, baking soda, and salt and mix together.
- Stir into the butter mixture until smooth.
- Finally, fold in the sour cream and add the walnuts and bananas that have been mashed. Mix all together well.
- Put into a loaf pan that has been sprayed with cooking spray.
- Cook in oven that was preheated to 350 degrees. Cook for 60 minutes or until a toothpick inserted comes out clean.
- Let cool in the bread pans for 10 minutes.
- Use a knife around the edges to loosen the bread from the pan.
- Let cool before cutting.
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