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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy lots of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana bread recipe. To cook banana bread you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Banana bread:
- Take 1/2 cup/ 125g of soft butter
- Take 3/4 cup brown sugar
- Get 2 eggs
- You need 2 cups AP flour (wheat)
- Take 3 tsp baking powder
- Take 1/4 tsp salt
- You need 3 large ripe bananas
Instructions to make Banana bread:
- Combine butter, sugar and eggs. Sufficient to use a regular spatula to mix
- Sift in flour, baking powder and salt
- Mash bananas with a fork and add it in
- Bake at 180 degC for 1 hour
- Let it cool before cutting it. Best to let it cool on a wire mesh so that the base dries as well.
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