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Before you jump to Banana Ice Cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.
You can obtain results without needing to remove foods from your diet or make considerable changes right away. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to banana ice cream recipe. To cook banana ice cream you need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Banana Ice Cream:
- Use 1 medium banana
- Take 2 tbsp 2 tablespoons almond milk (or greek yogurt)
- Provide 1/2 tsp vanilla extract
Steps to make Banana Ice Cream:
- Slice and freeze banana over night or for 4+ hours
- Get out your blender and add greek yogurt (or almond milk) then add vanilla and the banana.
- Start blending the banana. It might be a little chunky at first, but it will become creamy.
- Eat it now, or put it in a container and freeze it for 2+ hours (for optimal texture)
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