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Before you jump to banana ice cream recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana ice cream recipe. To cook banana ice cream you need 2 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare banana ice cream:
- Take 1 sliced FROZEN Banana
- Get 1 tbsp almond milk
Steps to make banana ice cream:
- blend the Frozen banana slices and milk til creamy immediately spoon in bowl
- makes soft serve u can also add cocoa powder to make chocolate banana ice cream
- enjoy
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