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Coley's Banana Ice Cream
Coley's Banana Ice Cream

Before you jump to Coley's Banana Ice Cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you presently consume plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before it is sold.

Obviously, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to coley's banana ice cream recipe. You can have coley's banana ice cream using 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Coley's Banana Ice Cream:
  1. Get 1 Frozen And Peeled Banana
  2. Use 1/4 Low Fat Milk
  3. Prepare 1 tbsp Vanilla
  4. Take 1 as needed Cinnamon
  5. You need 1/4 cup Water
Steps to make Coley's Banana Ice Cream:
  1. Cut and place frozen banana in blender
  2. Add water, milk , vanilla and cinnamon. In blender
  3. Blender till looks like ice cream

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