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Before you jump to Banana "Ice Cream" recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
You can see results without having to remove foods from your diet or make considerable changes at once. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana "ice cream" recipe. You can cook banana "ice cream" using 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Banana "Ice Cream":
- Prepare 4 ripe bananas
- Get 1/2 tbsp vanillia extract
- Provide 2 tbsp fat-free milk
Instructions to make Banana "Ice Cream":
- SLICE and FREEZE your super ripe bananas. It's really important to slice your bananas BEFORE you freeze them or you can burn out the motor in your food processor
- Place frozrn banana slices in food processor, add vanilla extract and 1 Tbsp of milk and blend away until smooth and creamy. You may have to add an additional Tbsp of milk if it?s too thick.
- You cold add additional ingredients for different flavors. We like to add 1 Tbsp home-made peanutbutter
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