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Before you jump to Banana Ice Cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, though, simply making some small changes can positively affect everyday eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana ice cream recipe. You can have banana ice cream using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Banana Ice Cream:
- Get Ice cream base
- Prepare 2 ripe bananas
- Use Flavours
- Prepare 1 tbsp peanut butter
- Prepare 1 1/2 tbsp Nutella
- Take 1/4 cup frozen strawberries
- You need 1 Anything you can think of!
Steps to make Banana Ice Cream:
- Get your ripe bananas, peel them, and slice them into smaller pieces.
- Spread the banana pieces on a plate so that they don't overlap. Put it in the freezer until the banana has frozen (approximately 2 hours).
- After the banana has frozen put it in the food processor and blend until it becomes a smooth puree.
- If you want, you can add whatever flavour you want and blend it in.
- Put the mixture in a plastic container and place in freezer for an hour.
- Serve and enjoy :)
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