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2 ingredient dairy free, guilt free ice cream
2 ingredient dairy free, guilt free ice cream

Before you jump to 2 ingredient dairy free, guilt free ice cream recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, simply making some minor changes can positively impact daily eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to 2 ingredient dairy free, guilt free ice cream recipe. To make 2 ingredient dairy free, guilt free ice cream you need 2 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook 2 ingredient dairy free, guilt free ice cream:
  1. Provide 2 average sized, ripe bananas
  2. Get 1 tbsp cocoa powder, plus extra to taste
Instructions to make 2 ingredient dairy free, guilt free ice cream:
  1. Make sure to prepare ahead of time as you will need to freeze bananas. Most freezers will take between 3 and 4 hours.
  2. Starting off, peel your bananas and cut into slices approximately half a centimeter thick.
  3. Place banana slices into a gallon size freezer bag and arrange them so they lay separate from each other, flat inside the bag.
  4. Freeze bananas.
  5. Once the bananas are frozen solid, remove them from the freezer and let them sit out and thaw slightly - enough to allow you to pinch them and break them in half. About 10 minutes.
  6. Once bananas have thawed, dump them into the blender. Add cocoa powder (or any other flavor), and blend until smooth. You may have to pause and stir so that clumps reach the bottom.
  7. Serve, and eat immediately. Enjoy!
  8. You do not have to use cocoa powder, however it is by far my favorite flavor ;). You may also throw in a handful of berries or other fruit, a tsp of vanilla extract, flavored jam or jelly, nuts, marshmallow cream (don't use regular marshmallows!), coconut, or whatever flavor you like. Try not to use watery fruit like watermelon or cantaloupe as they will make the ice cream runny. If you use smaller sized bananas, use three or four for one serving.

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