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Before you jump to Frozen Banana Icecream.(quick n easy) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.
You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to frozen banana icecream.(quick n easy) recipe. You can have frozen banana icecream.(quick n easy) using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Frozen Banana Icecream.(quick n easy):
- Prepare 3 ripe bananas
- Prepare Powdered sugar as per taste
- Use 2-3 drops Vanilla essence
- Take Chocolate sauce for garnishing
Instructions to make Frozen Banana Icecream.(quick n easy):
- First peel the skin of ripe bananas.
- Transfer the sliced banana into a zip lock bag and freeze for 2-3 hours.
- Now transfer the frozen banana into mixser, food processor or blend with blender until thick paste. (without adding any water or milk.)
- Add vanilla extract and powdered sugar and - blend again until it turns silky smooth texture.
- Transfer the mixture into an airtight container and freeze for3-4hours. banana ice cream is ready to serve, garnished with chocolate sauce and nuts of your choice.
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