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Before you jump to Banana ice cream cubes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana ice cream cubes recipe. To make banana ice cream cubes you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Banana ice cream cubes:
- You need 2 banana, ripened
- Prepare 1 tsp vanilla extract
- Prepare 3 tbsp honey
Steps to make Banana ice cream cubes:
- Firstly, peel the skin and slice the bananas.
- Transfer the sliced banana into a plastic bag. and freeze for 2 - 2.5 hours or until it turns hard.
- Now transfer the frozen banana into blender. add in the cardamom powder and blend into a thick paste without adding any liquid.
- Transfer to the ice cube tin and freeze for at least 2 hours.
- Drizzle the honey on top of the cubes as you serve.
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