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We hope you got benefit from reading it, now let’s go back to seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. recipe. You can cook seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash. using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
- Get 1 green pepper
- You need 1 potato
- Prepare 1 onion
- You need 1 white turnip
- Take 2 clove garlic
- Take 1 seabass or ur own fav fish
- Get 8 prawns
Instructions to make seabass & prawn with tomato, garlic & paprika sauce with coin potatoes, onion & turnip mash.:
- heat oven at 180oc..
- coat ovenproof dish with olive oil. put in oven for 5mins.
- chop green peppers, coat with salt n pepper n a lil parika, smoked is better.
- take oven dish out of oven, place choped peppers in dish, add the seabass on top & the prawns on top!
- cut potato into coins & boil, 10 mins.
- chop turnip & onion into small peices, boil for 15 mins then drain n mash.
- use a jar or canned tomato and add garlic & paprika, warm in a pan, wen fish is halfway through cookin take out of oven pour sauce over & continue to cook for stated time.
- the presentation is up to you.!
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