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Before you jump to Cauliflower & Potato Mash Instant Pot IP recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cauliflower & potato mash instant pot ip recipe. You can have cauliflower & potato mash instant pot ip using 8 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Cauliflower & Potato Mash Instant Pot IP:
- Use 3 potatoes
- Use 2/3 head cauliflower (about)
- Prepare 1/2 cup sour cream
- You need 1 1/2 tsp. Salt (kosher)
- Prepare 3/4 tsp. Pepper (to taste)
- Use 2 tsp. Garlic powder
- You need 1/4-1/2 tsp. Cayenne pepper (optional)
- Take 1 1/2 cups water
Steps to make Cauliflower & Potato Mash Instant Pot IP:
- Steamer basket I am using for this.
- Add water to IP liner, place steamer basket in the liner
- Cut your potatoes about like this (left one), add to liner
- Now I like to use approximately half potato and half cauliflower, so cut out some florets, I just use my best judgement, and guess, it is usually close enough.
- Add to liner, on top of the potatoes.
- Set your IP to pressure cook, high, for 8 minutes. Let it do it's thing.
- Quick Release (QR) pressure when the time is done. Drain veggies.
- Now, normally I would just do the following in the IP liner, however I'm making another dish to go with this, so I am using an oven safe bowl, to finish it, and place that in a 225F oven to keep warm while making the Cube Steak with gravy in the IP.
- Add 1 tsp. salt to start with the black pepper, sour cream and garlic powder (butter if you want). Give it a good mash. Then taste it.
- Adjust seasoning, I needed to add 1/2 tsp. salt. Also add, If using Cayenne, mash it up to your liking.
- It's ready to serve, I put mine in the oven to keep warm until I'm done with the protein part in the IP also.
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