Hey everyone, welcome to our recipe page, if you're looking for Bangers and Garlic Onion Mash recipe, look no further! We provide you only the perfect Bangers and Garlic Onion Mash recipe here. We also have wide variety of recipes to try.

Bangers and Garlic Onion Mash
Bangers and Garlic Onion Mash

Before you jump to Bangers and Garlic Onion Mash recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, however, simply making a few modest changes can positively impact day-to-day eating habits.

These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to bangers and garlic onion mash recipe. You can cook bangers and garlic onion mash using 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Bangers and Garlic Onion Mash:
  1. Take 5 each potatoes
  2. Use 1 large onion
  3. You need 1 stick butter
  4. Prepare 1/4 cup beer
  5. Prepare 1/4 tsp garlic powder
  6. Prepare 1/2 cup milk
  7. Get 1 packages Brown gravy mix
  8. Prepare 1 Bangers (sausages)
Instructions to make Bangers and Garlic Onion Mash:
  1. Boil potatoes until fork tender.
  2. Mash potatoes with milk.
  3. Slice onion and carmalize in butter.
  4. Add onions and garlic powder to potatoes.
  5. Simmer bangers in beer until cooked through. Discard beer.
  6. Slice bangers on an angle and lightly fry.
  7. Make brown gravy according to package directions.
  8. Add gravy to bangers and cook for 2 minutes.
  9. Serve bangers over potatoes.

If you find this Bangers and Garlic Onion Mash recipe helpful please share it to your good friends or family, thank you and good luck.