Hey everyone, welcome to my recipe site, if you're looking for Beef in Red wine & shallott gravy served on sweet potato mash recipe, look no further! We provide you only the best Beef in Red wine & shallott gravy served on sweet potato mash recipe here. We also have wide variety of recipes to try.
Before you jump to Beef in Red wine & shallott gravy served on sweet potato mash recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Healthy eating helps bring about a feeling of well being. Increasing our intake of healthy foods while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is usually a problem, nevertheless, when it comes to eating between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
Probably the most popular snacks is yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a amazing snack, nevertheless. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by many people. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beef in red wine & shallott gravy served on sweet potato mash recipe. You can have beef in red wine & shallott gravy served on sweet potato mash using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Beef in Red wine & shallott gravy served on sweet potato mash:
- Provide 1 packages British cassarole beef
- You need 1 medium sweet potato
- Use 2 medium potato
- Get 2 shallotts
- You need 1 red onion
- Provide 1 brown onion
- Provide 2 clove garlic
- Use 1 stock beef
- Get 2 tbsp brown sugar
- Provide 1 tsp brown sauce
- Take 1 tsp tomato ketchup
- Use 1/2 cup red wine
- Use 3 pinch salt, pepper, parsley, thyme, ginger & paprika
- Prepare 1 tsp bovril
Steps to make Beef in Red wine & shallott gravy served on sweet potato mash:
- preheat oven at gas mark 6. place beef in cassarole dish & add red wine. soak the beef for 10 mins.
- chop shallotts, red & brown onions & add to the beef, place in the oven for 15 mins. (this will seal the beef)
- add all the herbs & spices, salt & pepper to the beef & stir well. then add the bovril.
- once its been in the oven for a further 10 mins, add your beef stock. put the lid on & place in the centre of the oven for approx 3.5 hours.
- cut & peel the potatos & add pinch of salt to the water & boil for 30 mins.
- the beef will have been in the oven for 4 hours. take out leaving the lid on & rest for 8 minutes. this will give you time to prepare your potatos.
- mash potatos adding 1 teaspoon butter & 2 pinch of sea salt. then serve up!
If you find this Beef in Red wine & shallott gravy served on sweet potato mash recipe helpful please share it to your close friends or family, thank you and good luck.
