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We hope you got insight from reading it, now let’s go back to lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce recipe. To cook lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- Prepare 1 cod loin (cut in half)
- Take 1 lemon & garlic clove
- Use 1 small butternut squash
- You need 3 tbsp sweetcorn
- Provide 1 large potato
- Get 1 tsp crushed chilli & parsley
- Use 1 pinch salt, pepper & mint
- Get 1 can mushy peas
Steps to make lemon & chilli cod loin with butternut squash & sweetcorm mash, minted peas, creamy potato & cream sauce:
- in a food bag add fish, chilli, lemon, garlic & parsley.
- oncr all veg chopped & peeled add to sepearte pans ( butternut & sweetcorn in 1, potato in other) gas mark 6 for 30 mins.
- empty peas in pan add the mint (cook later)
- once veg cooking for 20 mins pre heat griddle pan with oil. once hot add your fish (do not pour from bag, only fish not sauce). this will take 7 mins.
- once veg is done mash the butternut & sweetcorn. do the same with potatos.
- check your fish is fully cooked. add milk to your cream sauce & serve.
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