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Before you jump to Rib Eye Steak with Potato-Carrot Mash recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are all aware that having healthy foods can help us feel better within our bodies. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the highly processed grains we commonly come across in our grocery stores.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to rib eye steak with potato-carrot mash recipe. To make rib eye steak with potato-carrot mash you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Rib Eye Steak with Potato-Carrot Mash:
- Get 2 (1 inch) thick rib eye steaks
- Use 3 sprigs rosemary and butter for basting
- Use 2 pieces carrots
- Prepare 2 pieces small potatoes
- Take to taste Salt and Pepper
- Take Garlic Powder
- Take Butter
Instructions to make Rib Eye Steak with Potato-Carrot Mash:
- Peel and chop carrots and potatoes. Place in small pot with chicken broth and boil for at least 20 minutes.
- When soft enough, drain broth and retain 1/4 cup of broth. Mash until your desired smoothness is reached. Add a splash of milk, a tablespoon of butter or more if desired, salt and pepper to taste and garlic powder. Mix well and set aside.
- For the steak, season generously with salt and pepper before cooking in a pan at maximum heat and enough olive oil. Make sure to put the steak in just when the oan starts to smoke.
- Cook each side for 2 minutes for medium. Longer if preferred. Baste with butter and rosemary on the same pan just before taking it out.
- Serve and enjoy. Can be served with other sides.
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