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Beef cheek stew (serve with mash!)
Beef cheek stew (serve with mash!)

Before you jump to Beef cheek stew (serve with mash!) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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One way to address this to begin seeing some results is to understand that you do not need to alter everything instantly or that you should altogether do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most important thing is to gradually switch to making healthier eating selections. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef cheek stew (serve with mash!) recipe. You can cook beef cheek stew (serve with mash!) using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Beef cheek stew (serve with mash!):
  1. Get 1 tablespoon tomato paste
  2. You need 1 bottle red wine
  3. You need 700 g beef cheek
  4. You need 1 stick celery
  5. Take 2 carrots
  6. Prepare 2 punnets chestnut mushrooms
  7. You need 2 cloves garlic
  8. Take 2 anchovies
  9. Get 2 bay leaves
  10. Take Stick thyme
  11. Use Plain flour
  12. Provide 2 onions
  13. Prepare 500 mL chicken or beef stock
  14. Take Orange zest (quarter of an orange)
  15. Use Potatoes
Steps to make Beef cheek stew (serve with mash!):
  1. Dust the cubed beef cheek with flour and Brown the meat in a frying pan
  2. Put the meat to one side and add the chopped vegetables (carrot, onion, celery). While the veg softens finely slice the mushrooms.
  3. Add meat and stuff and veg to Stew pot. Meanwhile add mushrooms to frying pan and cook down. Add any liquid from the mushrooms to the stew pot for added flavour and to avoid steam mushrooms in their own juice.
  4. Add mushrooms to the stew pot. Deglaze pan with red wine, boil off the alcohol and add to the pot with stock, herbs, roughly cut garlic, seasoning, anchovies, orange zest and tomato paste.
  5. Cook on a low heat for three hours, tasting every hour. TIP: add in extra tomato-based and stock if a bitter taste emerges. Add small amount of vinegar if too sweet.
  6. Prepare mash 30 minutes before desired eating time

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