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Before you jump to Chunky Aussie Steak Pies with Mash and smashed Peas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chunky aussie steak pies with mash and smashed peas recipe. To cook chunky aussie steak pies with mash and smashed peas you only need 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Chunky Aussie Steak Pies with Mash and smashed Peas:
- You need 700 grams gravy beef
- Get 2 tbsp plain flour
- You need 2 tbsp olive oil
- Get 250 grams mushrooms quartered
- Prepare 1 onion
- Prepare 2 clove garlic
- Use 2 tbsp tomato paste
- Get 1 1/2 cup beef stock
- Get 1 dash salt
- Take 1 dash ground black pepper
- Provide 2 sheets of frozen short crust pastry
- Prepare 2 sheets of frozen puff pastry
- Get 3 medium potatoes
- Get 2 cup frozen green peas
- Prepare 4 tbsp butter
Steps to make Chunky Aussie Steak Pies with Mash and smashed Peas:
- Combine beef, flour and season with salt & pepper, toss to coat.
- Heat oil in large saucepan over medium heat and brown beef. Do this in 2 or 3 batches to avoid overcrowding the pan. Trabsfer to separate plate when beef is browned.
- Add mushroom, onion and garlic to pan and cook until onions are softened. Stir in beef, tomato paste and stock and bring to simmer. Reduce heat to low and cook covered for 1 hour stirring occasionally. Uncover and cook for further 30mins or until beef is tender.
- Set aside to cool and the cover and place in fridge to cool completely.
- Preheat oven to 210°C. Cut and line 4 individual pie tins with short crust pastry allowing sides to overhang. Brush sides with egg ans divide beef evenly among cases.
- Cut puff pastry and top pies and trim off any excess. Use a fork to press down edges to seal and brush with remaining egg and cut a small cross into each centre of the pie and bake for 30mins or until puffed and golden.
- Clean and peel potatoes cover with water and bring to boil. Cook until soft. In a separate pot cover peas with water and cook until super soft.
- Once potatoes are cooked add 2 tablespoons of butter, season with salt and pepper and mash until desired smoothness. Repeat and do same with peas.
- Cut the tops of pies and top with mashed potatoes and peas and place top back on. Serve with gravy or tomato sauce and enjoy :)
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