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Before you jump to Shrimp and squid salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of small changes can positively impact daily eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy option that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shrimp and squid salad recipe. You can cook shrimp and squid salad using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Shrimp and squid salad:
- You need Squid
- Get Shrimp
- Provide Cherry tomato
- Take Olive
- Provide Basil
- Provide Salt
- Provide Pepper
- Get Extra virgin olive oil
Instructions to make Shrimp and squid salad:
- Season the shrimps and squid (cut into rings) with salt, pepper for an hour
- Panfry the squid and shrimps until just cooked
- Keep the shrimp and squid in the fridge to keep cool
- Quarter the cherry tomatoes, cut the olive into rings
- Mix all ingredients with extra virgin olive oil, salt, pepper, garnish with some fresh basil leaves, enjoy😋
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