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Before you jump to Guinness Stew recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
We are very mindful that eating healthy foods can help us feel better in our bodies. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This can be a problem, however, when it comes to eating between snacks. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t possess a nut allergy. As an all-in-one power booster, almonds provide many health benefits. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. Regarding almonds, however, they wont cause you to long for a nap. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional condition can often be lifted by just eating almonds.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to guinness stew recipe. You can have guinness stew using 15 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Guinness Stew:
- Take 3 lb Lean beef or lamb stew meat
- You need 3 tbsp Vegetable oil
- Take 3 tbsp Flour
- You need 3 large Onions, chopped
- Take 6 Large carrotts, chopped
- Provide 2 tbsp garlic
- Get 2 Bottles of extra stout guinness bear
- Use 7 cup Beef stock, unsalted if available
- Prepare 3 tbsp Molasses
- Provide 1 tsp worcestershire sauce
- Use 2 Bay leaves
- Prepare 2 tbsp Fresh thyme, chopped fine
- You need 1 Large container of fresh mushrooms or 2 small containers
- Take 1 Instant mashed potatoes or homemade mash
- Prepare Salt and pepper
Steps to make Guinness Stew:
- Working in 3 separate batches, coat the stew meat with flour, salt and pepper. Add 1tbls of oil to a very large dutch oven and brown beef on all sides. Remove beef from pot.
- Add 1/2 tbls to pot after u have cooked all the beef and add onions, carrots and garlic. Cook on med heat for approximately 8 minutes or until the onions are looking translucent. Remove mixture from pot.
- Add 1 bottle of Guinness, de-glazing the bottom of the pan and scraping up all that yummy goodness.
- Add seared beef, onion and carrot mixture back to the pot. Pour in the last Guinness and beef broth.
- Add mushrooms, molasses, Worcestershire sauce, bay leaves and thyme. Bring to a boil then reduce heat to a simmer, cover and cook on low for 4 hours or until beef is fork tender.
- Add a scoop of instant mashed potatoes or your own mashed potatoes to a bowl, cover with Guinness stew and enjoy. The potatoes are not necessary but do add a wonderful creamy texture. Enjoy!
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