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Before you jump to Shepards Pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, merely making a couple of minor changes can positively affect daily eating habits.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to shepards pie recipe. You can cook shepards pie using 16 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Shepards Pie:
- You need The Mince
- You need 250 grams Mince
- Take 1/2 chopped onion
- Prepare 1 clove of garlic (chopped)
- Take 300 ml boiling water with 1 Veg stock cude
- Provide dash of Vinegar
- Prepare dash of worcestershire sauce
- Get pinch of Parsley
- Get pinch of Rosemary
- Provide pinch of Salt and Pepper
- Provide 1 tbsp Of flour
- Provide 1 tbsp Of Sugar
- Use Mash
- Use 4 large potatoes
- Prepare 50 grams butter
- Use dash milk
Steps to make Shepards Pie:
- Brown mince
- Add Onion & Garlic
- Add Stock cude
- Season as preferred. My suggestions are as followed.
- Add suger for sweetness & Flour to thicken the sauce.
- Either simmer for 20-30 minutes or transfer to slow cooker and cook on low for 4-5 hours
- Boil potatoes for 20 minutes or til soft when stabbed with knife.
- mash the potatoes till all the limp are gone
- Add small amount off milk and some butter.
- Mash till smooth and creamy. (the more butter the more creamy)
- Put mince evenly in medium size dish
- Add mash evenly on top with a small amount off butter onto to make mash crispy
- Cook at 190 for 40 minutes or until light brown
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