Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spicy lanka fish with cabbage n hot steam white rice. Warning! If u cant take spicy food, dont try this at hm.. recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy lanka fish with cabbage n hot steam white rice. Warning! If u cant take spicy food, dont try this at hm.. recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spicy lanka fish with cabbage n hot steam white rice. warning! if u cant take spicy food, dont try this at hm.. recipe. To make spicy lanka fish with cabbage n hot steam white rice. warning! if u cant take spicy food, dont try this at hm.. you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Spicy lanka fish with cabbage n hot steam white rice. Warning! If u cant take spicy food, dont try this at hm..:
- Provide Rice
- Use 2 cup rice. cook the rice n let it b.
- Get Cabbage stir fried
- Prepare 1 Cabbage, 1 clove garlic, 1 stem curry leaves, some mustard seed n salt.
- Get 1 kg white fish
- Prepare 1 Any white fish. 1 kg. I use seabass. Cut them into cubes n marinate with 1 garlic, 1 small ginger n a pinch of tumaric powder. Then fried them n set aside. Peel 2 potatoes, cut into cubes n do the same.
- Take 1 (A) 2 onions, 3 cloves garlic, 1 big piece of ginger, 5 red chillies, 4 small birdeyes chilies, pound them all together til mash.(B) Then in a bowl, 4 teaspoon fish curry powder,3 teaspoon chili powder, 2 teaspoon tumaric powder, mix it with warm water i
Steps to make Spicy lanka fish with cabbage n hot steam white rice. Warning! If u cant take spicy food, dont try this at hm..:
- Once the rice cook. chop the cabbage thinly..chop garlic. heat a lil oil. add mustard seed, curry leaves, cabbage n a pinch of tumaric powder n salt. Cook the cabbage till is a lil soft. Next heat oil, add all the dried spices, curry leaves. Add A n B together n fried til yhe fragrant n oil surface. Add the fried fish n potatoes. Stir n mix well. Let the masala mix well. Then add tumaric juice n salt. Let it simmer. once the gravy thicken, off the fire n throw in lots of coriander leaves as garnish.
- Served the hot white rice, cabbage n the spicy lanka fish. Enjoy people. Happy cooking n trying. stay blessed.
If you find this Spicy lanka fish with cabbage n hot steam white rice. Warning! If u cant take spicy food, dont try this at hm.. recipe helpful please share it to your friends or family, thank you and good luck.
