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Before you jump to Pork Mince and Mash Potato Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively impact daily eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will see that you won’t wish to eat the old diet.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pork mince and mash potato casserole recipe. To make pork mince and mash potato casserole you need 16 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Pork Mince and Mash Potato Casserole:
- Get 1 medium onion, finely diced
- You need 2 tbsp olive oil
- Prepare 500 g pork mince
- Use 3 garlic cloves, finely chopped
- Use 2 tbsp flour
- Prepare 1 cup beef stock
- You need 3 medium potatoes
- Prepare 12 cherry tomatoes
- Get 1 tbsp freshly cut parsley
- Provide 2 medium carrots, chopped
- You need 1 medium potato, diced
- Prepare 1 tbsp, butter
- Take to taste Salt
- Provide to taste Black pepper
- Prepare 1/2 cup milk
- Provide 50 g Cheddar cheese, grated
Instructions to make Pork Mince and Mash Potato Casserole:
- Bring to the boil a pot of salted water. Peel and cut the potatoes in half. Add them to the water and cook for about 20 minutes or until fully cooked through. Drain well using a colander.
- Transfer to a bowl and mash the potatoes. Add the butter and milk and mash it all together and well combined. Set aside.
- Preheat oven to 200c
- Heat a frying pan over medium-high heat. Add the olive oil and heat. Next add the onion and fry for about 2 minutes or until soft.
- Stir in the mince, carrots and garlic into the frying pan and fry for about 8-10 minutes or until the mince is golden brown. Season with salt and pepper.
- Next add the flour, parsley and beef stock. Continue to cool for a further 6-8 minutes.
- Transfer the meat into a ceramic oven proof dish. Add the chopped potatoes and top with the mash potatoes.
- Sprinkle the cheese over the mash potatoes.
- Bake the casserole for 30-40 minutes. Allow to rest for 10 minutes before serving.
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