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Before you jump to Vegetarian Samosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making some modest changes can positively impact everyday eating habits.
One way to address this to start seeing some results is to realize that you do not need to change everything straightaway or that you need to altogether get rid of certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to vegetarian samosa recipe. You can have vegetarian samosa using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Vegetarian Samosa:
- You need 1 Chopped Onion
- You need 1 Grated Carrot
- Use Half a mug of Peas
- Use 1 Packet Instant Mash Potato
- Prepare 2 Clothes of Chopped Garlic
- Get 2 Vegetable Stock Cubes
- Use 1 Pint Water
- Provide 1 Heaped Dessert Spoon of Mild Curry Powder
- Get 1 Teaspoon Ground Turmeric
- Use Salt & Pepper to season
- You need 4 Sheets Pancake/Samosa Pastry
- Get Egg White to seal
- Get Cooking Oil in a pan or deep fat fryer
Instructions to make Vegetarian Samosa:
- Place all the vegetables, water, stock cubes, curry & Turmeric powder into a saucepan and simmer until soft.
- Remove the pan from the heat and place the mix into a bowl and slowly add the dried potato powder until it’s thickened. I like to keep it a little moist like a wet mash. Add salt and pepper to taste, then leave to cool.
- Take 4 sheets of pastry and cut in half.
- There are two ways to fill Samosas, by creating an envelope folding the pastry down into triangles or the way I will show you to get the same effect.
- Place a heaped dessert spoonful of cold mixture in the top corner leaving an edge. Fold over the first turn to create your first triangle, then fold again to make another triangle and repeat the pattern until you reach the bottom. Brush with egg white to create the seal on the last turn.
- You can also make mini cocktail rolls for party dinner canapés.
- Preheat your oil to about 180 or (test with a corner to see if it’s bubbling)
- I normally put 2 in at a time because it’s easier to manage, they only require about 30 seconds max on each side, then flip over until both sides are golden brown. Remove from the oil and drain on a cooling rack with a catch tray underneath. That’s it, you are ready to serve.
- They can be made in advance and reheated in an oven, ideal snack and easy to make. If you like spicy food try adding some chilli to the veg mix prior to cooking. As always, enjoy.
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