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Before you jump to Kathay Meethay Chat Patay Dahi Bharay recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Enjoying healthy foods makes all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. This can be a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Probably the most popular snacks is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar intake without minimizing the taste of your snack.
A large assortment of quick health snacks is easily available. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to kathay meethay chat patay dahi bharay recipe. To make kathay meethay chat patay dahi bharay you need 23 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Kathay Meethay Chat Patay Dahi Bharay:
- You need 1 cup moong ki daal
- Take 1/2 cup mash ki daal
- Provide 4-5 Garlic Cloves
- Use 3-4 Green Chillies
- Prepare 1 small sized onion
- Take 1 tbsp Cumin Seeds (Zeera)
- Use to taste Salt
- You need yeh sb ingredient bharay banany k liye required hain
- Provide Oil For Frying
- You need 2 medium sized Boiled Potatos
- You need 2 Tomatoes
- Provide 1 Green Chilli
- Provide 2 Onions
- You need Thandy pani mein salt add kr k onions ko 1 hour bigo k rakh dain
- Provide 1 bunch Corriander
- You need 1 kg Yogurt
- Get 2-3 tbsp Chat Masala
- Provide 1 tbsp Black Pepper
- Take 3 tbsp Powdered Sugar
- You need 1 tsp Red Chilli Powder
- You need To Taste Salt
- Prepare Papri As Required
- Use 1 Packet Imli ki Chatni (I used Shangrilla Imli Ginger Sauce)
Steps to make Kathay Meethay Chat Patay Dahi Bharay:
- Moong aur Mash ki daal ko alag alag bowl mein raat bhar pani mein bhigo k rakh dain.Subah unka pani nichor lain aur inhen grind kr lain.
- Ab is mein Zeera, Green Chillies, Onion aur Garlic Cloves b shamil kr lain aur achi trh grind kr lain.
- Ab is mixture ko ek bowl mein dalen aur hath ya whisk ki madad sy itna beat kren k yeh fluffy sa mixture ban jaye.Ap is mein apny taste k mutabiq salt add kr sktay hain.
- Ab ek pan mein oil garam kren aur ek hath ya chmch sy is mein thora thora mixture daalen aur doosry hath sy chmchay ki madad sy garam oil inky ooper daalty rahen is trh bharay phooltay rahen gy aur bohot zabardst banen gy.Yaad rahay k flame medium honi chaheay.Pehli baar mein ap ny just golden honay py inko nikal laina ha.Jab saray bharay fry ho jayen to inko dobara medium flame py oil mein dalna ha aur golden brown honay tk chmcha hilaty huay fry krna ha. Bharay tyar hain.
- Ab ek bowl mein neem garam pani lain aur bharon ko 15 sy 20 minute k liye bigo k rkh dain.
- Onion, Tomatoes, Green Chillies, Boiled Potatoes, Corriander ko apni mrzi k mutabiq kaat lain. Bharon ko ek ek kr k apny dono hathon ki madad sy press krtay huay pani sy nikal k nichor lain. Ab ek bowl mein Yogurt lain aur isy achi trh beat kr lain aur is mein Chat Masala, Powdered Sugar, Black Pepper, Red Chilli aur Salt add kr k mix kr lain.Apky saray ingredients ready hain.
- Ab ek bara bowl lain aur in ingredients ko us mein add kr lain.Aur last mein Yogurt add kr dain. ab is py Papri aur Imli ki chatni daalen. Apky mazeedar, yummy Khattay Meethay Chat Pattay Dahi Bharay tyar hain.
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