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Before you jump to Oats Rava kachori recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making some small changes can positively affect daily eating habits.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oats rava kachori recipe. To cook oats rava kachori you need 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Oats Rava kachori:
- Get 1 cup rava
- Prepare 2-3 teaspoon ots
- Get Salt as per taste
- Use 1/2 teaspoon cumin seeds
- Take 2 teaspoon oil
- Use as needed Water
- Provide For filling
- Provide 2 big size boil mash potato
- Prepare 2 teaspoon pea boiled
- Prepare 2 teaspoon chopped green coriander
- Provide 1/2 teaspoon mustard seeds
- Provide Salt as per taste
- Take 2 teaspoon Oil
- Prepare 2 green chilli chopped
- You need 1/2 teaspoon red chilli powder
- Prepare 1/2 teaspoon amchur powder
- Get 1/2 teaspoon fenugreek leaves
- Use 1 tea spoon garam masala
- Provide 1 tea spoon zinger garlic paste
- Use Oil for cellofry
- Prepare 1/2 teaspoon fenugreek leaves
Instructions to make Oats Rava kachori:
- Put a pan on gas add 2 spoon oil after heat oil add cumin seeds add rava & ots saute 2 m. Now add water cook 5-6 m.
- Keep a side daugh for 10 m
- Put a pan on gas pour 2 spoon oil add mustard seeds & cumin seeds after 1 m add all ingredients and mix well after 2 m switch off the gas.
- Now take a lemon size daugh make a hole & fill potato mixer & make round shape kachauri now cello fry if u want deep fry u can do.
- Now serve with chutney ya sauce
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