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Before you jump to Litti chokha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose many food items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to litti chokha recipe. To make litti chokha you need 27 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Litti chokha:
- Use For cover of litti
- Get 1 cup wheat flour
- Take 1/4 tsp carom sheeds (ajwain)
- Provide 2 tsp ghee
- Use 1/4 tsp baking soda
- You need 1 tsp salt to taste
- Take 1 cup or add as required water
- Use For stuffing
- Take 1/4 cup sattu (roasted garamflour)
- Provide 2 tsp finely chopped ginger and garlic
- Provide 1 tsp finely chopped coriander leaves
- Prepare 2 finely chopped green chilli
- Get 1/2 tsp red chilli powder
- You need 1/2 tsp carom sheeds (ajwain)
- Prepare 2 tsp mustard oil
- Use 1 tsp lemon juice
- Prepare 1/2 tsp mango pickle masala
- Take 1 tsp salt to taste
- Provide 1-2 tsp or add as required water
- Provide For chokha
- Use 1 boiled mash potatoes
- Get 1 finely chopped garlic cloves
- Prepare 1 tsp finely chopped onion
- Get 1 tsp finely chopped tomato
- Prepare 1/2 tsp finely chopped green chilli
- Provide as needed coriander leaves
- Use 1/2 tsp to taste salt
Instructions to make Litti chokha:
- Dough cover for litti. Sieve the wheat flour well.add all the ingredients except the ghee.knead a stiff and soft dough and keep aside for half hour.
- For stuffing. Mix all ingredients properly in a bowl.mix the ingredients,sprinkle 2 tsp water all over and mix the flour with water evenly. do add more water if required the sattu stuffing mixture should not be too dry or to wet.if the mixture is dry then the dryness is felt when eating littis.
- For litti.Tak the dough and make 7-8 balls out of it.tak each ball and flatten it between your palms and slowly make a depression with your fingers.fill a portion of the stuffing and close the balls by lifting the sides by hand and flatten the litti a bit by pressing your palm.
- Preheat the tandoor and place the stuffing place of dough in it carefully. cook it by turning sides regularly till they turn brown,usually takes 25-35 minutes.
- For chokha. Take a bowl add boiled mash potatoes add all ingredients, mix very well and serve litti in some melted ghee and place long with the chokha.
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