Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tuna Cutlets recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna Cutlets recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Enjoying healthy foods tends to make all the difference in the way you feel. When we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to tuna cutlets recipe. You can cook tuna cutlets using 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Tuna Cutlets:
- Get 1 can Tuna of (the ones with water not oil)
- Provide 1 Onion diced fine
- Use 1 large Tomatoe chopped
- Prepare bunch Coriander of A freshly chopped
- Get 1 tbsp Ginger Garlic each of & pastes
- Prepare 1 potato large boiled and mashed
- You need 1 Green chilli chopped fine
- Prepare 1/4 tsp cumin seeds
- Provide to taste Salt
- Take 1/4 tsp Tumeric coriander chilli each of , & powder
- Prepare 1 Egg
- Provide Bread crumbs
- Get Oil
- Take potatoes Boil and mash the
Instructions to make Tuna Cutlets:
- While the potatoes were cooking away… to some heated oil, add the jeera seeds, chopped onions, ginger and garlic pastes and the green chillies. Once the onions have softened, add the chopped tomatoes and the spice powders. Give it a few minutes and remove from the heat
- In a large bowl, add the mashed potatoes, the cooked onion mix, freshly chopped coriander and the tin of tuna. Season with salt and mix well
- Divide the mixture into balls and flatten them in your palm. Beat the egg and put the bread crumbs on a dry surface. Dip the cutlet in the egg mixture and coat it well with crumbs
- Heat a pan with oil and cook it on medium fire on either side
- Serve it warm!
If you find this Tuna Cutlets recipe helpful please share it to your friends or family, thank you and good luck.
