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Before you jump to Easy Eggs Benedict recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy many food items out of habit. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to easy eggs benedict recipe. You can have easy eggs benedict using 15 ingredients and 18 steps. Here is how you do it.
The ingredients needed to cook Easy Eggs Benedict:
- Take INGREDIENTS for 2 Servings
- You need 2 English Muffins
- Provide Crunchy Bacon:
- Get 4 slices Bacon
- Prepare Poached Eggs:
- Prepare 2 Eggs
- Prepare Water (1/2 Cup X 2)
- Prepare 2 Egg Yolks
- Prepare Easy Hollandaise Sauce:
- Prepare 20 g Mayonnaise (about to 1 Tbsp.)
- Take 40 g Melted Butter (Salted)
- Use to taste Lemon Juice
- Prepare Ingredients for Exterior:
- Take Vegetables
- Use Black Peppers
Steps to make Easy Eggs Benedict:
- English Muffins & Crunchy Bacon:
- Slice the English muffins in half and set aside until use.
- Cook 4 slices of crunchy bacon and set aside until use.
- Poached Egg:
- Add one egg to a coffee cup.
- Pour a half cup of water into the coffee cup to cover the egg.
- Microwave for 50 seconds or until the egg has solidified.
- Drain the water and place the egg on a kitchen towel. Set aside until use.
- Repeat the same operation for the second poached egg.
- Easy Hollandaise Sauce:
- Add the egg yolks and mayonnaise to a medium mixing bowl and whisk well.
- Pour the melted butter into the mixture and whisk well
- Add a splash of lemon juice and whisk well (as you like).
- Assembly:
- Place the 2 slices of crunchy bacon on the pieces of English muffin.
- Place the poached egg on top.
- Pour the hollandaise sauce over the egg and sprinkle with black pepper.
- Decorate as you like. Enjoy!
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