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My take on Healthy-eer Eggs Benedict
My take on Healthy-eer Eggs Benedict

Before you jump to My take on Healthy-eer Eggs Benedict recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Healthy and balanced eating encourages a feeling of wellness. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types plays a part in a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for treats between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Whole grain foods are an outstanding choice for a fast wholesome snack. A bit of whole wheat toast, as an example is a great snack in the early morning. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook My take on Healthy-eer Eggs Benedict:
  1. Prepare 1 100 Calorie Whole Wheat English Muffin
  2. Provide 1 Low Fat Cream Cheese
  3. Provide 1 Smoked Salmon
  4. Prepare 1 Pepper (to taste)
  5. Get 1 Nonstick Cooking Spray
  6. Get 1 Egg
  7. Provide 1 Pesto
  8. Prepare 1 Cajun seasoning (to taste)
Steps to make My take on Healthy-eer Eggs Benedict:
  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
  2. Crack the egg carefully in the pan.
  3. Sprinkle egg with Cajun seasoning and pepper to taste.
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
  5. Slather muffin with pesto and low fat cream cheese.
  6. Top it with the smoked salmon and finally the egg. Nom!

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