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Before you jump to Simple Eggs Benedict recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a few modest changes can positively impact daily eating habits.
You can get results without eliminating foods from your diet or make huge changes right away. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple eggs benedict recipe. You can have simple eggs benedict using 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Simple Eggs Benedict:
- Provide 1 egg
- Provide 1 slice bread or english muffin half
- Provide 1 dash salt
- Use 1 pinch parsley flakes (for garnish)
- Take Sauce
- Use 2 tbsp mayonaise
- Use 1/4 tbsp mustard
- Provide 1/3 tsp lemon juice
Steps to make Simple Eggs Benedict:
- salt bottom of microwave bowl
- place shelled egg in bowl, stabbing with fork to break yoke
- cover with plate or microwave safe plastic wrap
- microwave egg on high for 45 sec.
- mix mayonaise, lemon juice, and mustard
- place microwaved egg on buttered bread and spoon on sauce
- sprinkle with parsley flakes for garnish
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