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Before you jump to Toast with Eggs Benedict and Baked Beans recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We are very mindful that eating healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy meals and less of the bad ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snacks can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Try eating almonds unless you have problems with nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often make you sleepy. When it comes to almonds, however, they wont allow you to long for a nap. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Sometimes eating almonds could even be a mood increaser!

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to toast with eggs benedict and baked beans recipe. You can have toast with eggs benedict and baked beans using 8 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Toast with Eggs Benedict and Baked Beans:

1. Use 3 eggs for the Hollandaise sauce
2. Get 1 egg (to be poached)
3. Get Himalayan Salt
4. Prepare Vinegar
5. You need Pepper
6. Use Lemon
7. Get SCS Salted Butter
8. Provide 2 slices Wholemeal / Wholegrain Bread

Steps to make Toast with Eggs Benedict and Baked Beans:

1. Crack 3 raw eggs into a glass or ceramic container. Place your container right on top of another metal pot of clean water and turn on the fire to a minimum, while using the mixer to mix the eggs. We don’t want to place the bowl of eggs directly over the heated gas because the eggs would otherwise turn into scrambled eggs. Keep the fire at a minimum. 1. Add a spoon of vinegar for some acidity for the hollandaise sauce. Add salt and pepper. Use the mixer again to mix them up. For the lime, just squeezing 2 to 3 small slices would do.
2. Heat the butter up so that we can pour in the melted butter into the mix. For a portion of 3 eggs, use about 40g of salted butter.
3. Slowly pour in the melted butter and mix them up simultaneously. Your Hollandaise sauce is now ready when it is of a creamy texture. If you have turned the heat up too high and cooked it to a slightly scrambled egg form, it is still salvageable. Just add 1 more raw egg and more butter and mix them up.
4. Now we’re on to making the poached egg. Ensure that the metal pot of water your container is placed on has not started boiling. Because if we add in the egg while it’s boiling, the egg yolk is sure to burst. Now, add some vinegar into the hot pot of water. You will see that the water is now swirling in a circular motion due to the heat and the vinegar.
5. Once you see the water swirling in a circular motion, but not boiling, you can crack your egg into it. It will just take a minute to two at most for the egg white to be solidified. Turn off the gas once you see that the egg white has solidified. Leave it in there for a minute.
6. Once you’re done, place the poached egg on some disposable kitchen towel, to let it soak the water. This will prevent your toast from getting soggy later on.
7. Toast 2 wholemeal or wholegrain slices of bread. Smear some butter on both slices.
8. Cook the Ayam baked beans in a pan. Add some lemon and pepper.
9. Place the poached egg gently on one of the toasted bread slices. Lightly place the Hollandaise sauce on top of the poached egg. 1. Add the cooked baked beans on the other toasted bread slice. 1. You now have a delightful breakfast of English toast with some yummy Hollandaise sauce on top of a poached egg and some baked beans.

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