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Before you jump to Eggs Benedict w/ Hollandaise Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to eggs benedict w/ hollandaise sauce recipe. You can cook eggs benedict w/ hollandaise sauce using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Eggs Benedict w/ Hollandaise Sauce:
- Prepare 2 pcs Eggs
- You need 1/2 cup Butter
- Prepare 1 pc Bread
- You need 1 pc Ham
- Provide 1/4 cup onion leaves
- Provide 1 slice Lemon
- Prepare 0.36 g Salt and Pepper
Instructions to make Eggs Benedict w/ Hollandaise Sauce:
- Make first a clarified butter, Melt the butter in a pan then strain in a bowl. Set aside
- Boil water in a casserole until it reach its boiling point. Once boiled, whisk water and crack the egg in the bowl. After whisking, put the egg in the casserole and let the egg poach in 90 seconds. Then set aside.
- To make hollandaise sauce, separate yolk and white of the eggs. Then put a bowl on the top of casserole where you poached the egg. The whisk the egg yolk in the bowl while whisking add drops of clarified butter and squeeze of lemon to add flavor. Make sure that the sauce is firm then season it with salt and pepper. Then set aside
- Then fry the ham in a pan until its color became light brown.
- Then flatten the bread for its base. Use butter for consistency. Then assemble all the ingredients then serve.
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