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Before you jump to Healthy Eggs Benedict recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are all aware that consuming healthy snacks can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our consumption of healthy foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). This can be a problem, however, when it comes to eating between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people take for granted. Eating yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt makes a fantastic snack, however. It consists of tons of calcium, proteins, and B vitamins. Yogurt is easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites perfectly with nuts as well as seeds. This reduces your sugar consumption without reducing the taste of your snack.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to healthy eggs benedict recipe. You can cook healthy eggs benedict using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Eggs Benedict:
- Take 1 whole wheat english muffin
- Use 2 slice weight watchers american cheese
- Get 2 slice lite ham
- Prepare 2 eggs
- Take 1 tbsp white vinegar
- Use 4 cup water
- You need 1 salt & pepper for taste
Steps to make Healthy Eggs Benedict:
- put water in small pot & bring to a boil
- cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
- place 2 slices of ham on dish & heat in microwave on high for 15 seconds
- when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
- take out english muffin & plate & put a slice of ham on each half
- poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve
- salt & pepper for taste
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