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Cauliflower Hash brown Benedict
Cauliflower Hash brown Benedict

Before you jump to Cauliflower Hash brown Benedict recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely pick out lots of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cauliflower hash brown benedict recipe. To cook cauliflower hash brown benedict you need 28 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Cauliflower Hash brown Benedict:
  1. Get 250 grams cauliflower
  2. Provide 1.5 tbsp gram flour
  3. Use 1/2 tsp Red chilli powder
  4. Provide To taste Salt
  5. Use 1/2 tsp turmeric
  6. Use 1 tsp garam masala
  7. Provide 1 tsp oil
  8. Take For poached egg
  9. Prepare 1 cup milk
  10. Use 1/2 tsp pink salt
  11. Take 1 tbsp corn flour
  12. You need Hollandise
  13. Use 1 onion
  14. Prepare 1 tsp oil
  15. Take 1 star anise
  16. Use 1 cardamom
  17. Provide 1 bayleaf
  18. Take 3-5 peppercorn
  19. Take 1/2 tbsp crushed ginger garlic
  20. Take To taste Salt
  21. Provide 1 tsp Turmeric
  22. You need 1 cup oil
  23. Use 1.5 cup chilled milk with malai
  24. Prepare Beetroot chips
  25. Take 1 beetroot sliced
  26. Use 1/2 tsp oil
  27. Provide To taste Salt e
  28. Provide 1/2 tsp Black pepper
Instructions to make Cauliflower Hash brown Benedict:
  1. Wash and soak cauliflower in Salt water for 15-20 minutes. Grate it. Add gram flour, salt, chilli powder, garam masala and mix it nicely.
  2. For poached egg white, boil milk in a pan. Add milk to corn flour. Add it to boiling milk. Stir continuously. Add salt and stir it nicely until thick consistency. Grease small dish and pour it. Cover and let it settle in fridge.
  3. Chop onion in chopper. Take oil in pan. Add cardamom, bay leaf, star anise, black pepper, and let it crackle.
  4. Add chopped onion, ginger garlic crush and roast it until cooked properly. Add salt, turmeric And water so all spices are mixed nicely. Now add malai and milk. I have skipped cashew paste here as making hollandise.
  5. Let it cook nicely. Now sieve it and a flavourful reduction is ready. Once cool, add chilled milk to it. Add vinegar to it. Add salt and pepper.
  6. Add oil step by step and start blending. Once it comes to semi solid consistency, stop blending. Hollandise is ready.
  7. In a pan put a round cookie cutter. Add oil and spread cauliflower mixture into it. Cover and cook on slow flame. Cook on both sides until hash brown is ready.
  8. Cook beetroot slices in greased pan and sprinkle salt and pepper.
  9. Take out the poached egg white.
  10. Take hash brown in a dish. Add beetroot chips. Cover with poached egg white.
  11. Sprinkle some chopped green chilli. Pour hollandise sauce over it. Sprinkle some green chilli and coriander.
  12. Enjoy this healthy and heavenly brunch..

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