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Before you jump to Poire Belle Hélène Chocolate Lava Cake recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
We are very mindful that eating healthy snacks can help us feel better within our bodies. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is often a problem, nevertheless, in terms of eating between snacks. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Whole grain meals are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain alternatives.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to poire belle hélène chocolate lava cake recipe. To cook poire belle hélène chocolate lava cake you only need 22 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Poire Belle Hélène Chocolate Lava Cake:
- Use Poached Pear:
- Get Water,
- Take Light Muscovado Sugar,
- Get Cinnamon Stick,
- Provide Star Anise,
- Get Cloves,
- Get Lemongrass White Part Only Lightly Bruised,
- Take Spiced Rum,
- Get Fresh Orange Zest, 1 Orange
- Prepare Ginger Grated,
- Use Pears Preferably Bosc,
- You need Lava Cake:
- Use High Quality Dark Chocolate Preferably Valrhona,
- You need Unsalted Butter Softened,
- Use Egg,
- Get Demerara Sugar,
- Take Corn Flour,
- Provide Sea Salt,
- Take Nature's Superfoods' Raw Cacao Nibs,
- Get Edible Gold Dust, For Garnishing
- Take Edible Rose Petals, For Garnishing
- You need Fresh Mint, For Garnishing
Steps to make Poire Belle Hélène Chocolate Lava Cake:
- Prepare the poached pears. - - In a sauce pot over medium heat, add water, sugar, cinnamon, star anise, cloves, lemongrass, rum, orange zest and ginger. - - Stir to combine well and until the sugar has dissolved. Stir, stir, stir.
- Turn the heat down to low and simmer for about 30 mins. - - Remove from heat. - - Peel the pears using a peeler. - - Using a melon baller, carefully remove the bottom of the pears.
- Using a small sharp knife to scrape out all the seeds carefully. - - Place the pears immediately into the syrup or it will oxidize very quickly. - - Fill the pot with more water, just enuff to submerge the pears and only if necessary. - - Return the pot back onto the heat.
- Cut out a round parchment paper to cover the pears and the syrup. - - This will ensure even coloring of the pears. - - Bring it up to a simmer and turn the heat down to low. - - Cover and poach the pears for 20 to 30 mins. - - Remove from heat and let chill in the fridge overnight, with the parchment paper still in tact.
- Prepare the lava cakes. - - Preheat oven to 230 degree celsius or 450 fahrenheit. - - On a double boiler, add chocolate.
- Once chocolate starts to melt, remove from heat and add butter. - - Stir until well combined and the butter has melted as well. - - Set aside. - - In another bowl, add egg and sugar.
- Whisk to combine well. - - Gradually add the warm chocolate mixture into the egg mixture 1/3 portion at a time. - - Whisk until everything is fully incorporated. - - Sieve in the corn flour.
- Whisk until well combined. - - Add in salt, cacao nibs and 2 TBSP of that syrup. - - You can make excellent tea with the syrup. - - Give it a final whisk.
- Add the chocolate batter into the ramekins. - - These lava cakes will not be able to unmold. If you would like to serve these on a serving plate, lightly grease a pastry ring with some butter and wrap the inner circumference with parchment paper. Place the pastry ring on the serving plate and pour the batter into the ring. - - Pour about 3/4 way full.
- Wack into the oven and bake for 8 mins. - - The edge should be hard while the middle is still soft and jiggly. - - Drain pears from the syrup.
- Place 1 pear into each ramekins or pastry rings. - - It is okay if there're cracks. That is the beauty of this dish. - - Wack back into the oven and bake for a further 5 mins.
- Remove from oven. - - Plating. - - Garnish with some rose petals and mint on the sides - - Sprinkle some gold dust over the top. - - Serve immediately.
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