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Before you jump to Walnut-hemp seed fudge brownie bars recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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As you can see, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to walnut-hemp seed fudge brownie bars recipe. To make walnut-hemp seed fudge brownie bars you need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Walnut-hemp seed fudge brownie bars:
- Use 1 cup (300 ml) walnuts
- Take 1/2 cup unsweetened cocoa powder
- Use 1/2 cup red dates (sheets)
- Prepare 1/2 cup hemp seeds
- Get 1/3 cup ripe banana
- Get 1 tbs honey
- Provide 1/2 tsp ground cinnamon
Instructions to make Walnut-hemp seed fudge brownie bars:
- Combine the walnuts, dates, unsweetened cocoa powder and cinnamon, process in a food processor.
- Add in banana and process until blended into the dry ingredients, stir in the honey until well combined.Stir in the hemp seeds until well combined.
- Press mixture into a baking sheet. Freeze for one hour or until it’s set.
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